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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Mexican Beef, Mexican 6 Servings

INGREDIENTS

1 lb Sirloin steak, thin strips
1 1/2 ts Chili powder
3/4 ts Salt
3/4 ts Pepper
2 tb Vegetable oil
1 Onion, in strips
4 Garlic cloves, minced
1 ts Ground cumin
pn Hot pepper flakes
1 Sweet red pepper
1 Sweet yellow pepper
1 Sweet green pepper
1 Zucchini
1 ts Dijon mustard
2 tb Fresh coriander, chopped
1 10-inch flour tortillas
2 Avocados
1/3 c Lime juice

INSTRUCTIONS

Thinly slice red, green and yellow sweet pepper. Cut zucchini lengthwise
then slice.
In bowl, toss steak with chili powder and 1/4 ts each of the salt and
pepper.
In large nonstick skillet, heat 1 tb of the oil over medium-high heat; cook
steak, in 2 batches, stirring, for 2-1/2 minutes or until browned. Transfer
to plate; set aside.
In same skillet, heat remaining oil; cook onion, half of the garlic, 1/4 ts
cumin and hot pepper flakes for 3 minutes. Add sweet peppers and zucchini;
cook, stirring, for 3 minutes or until tender-crisp. Return meat to
skillet; toss gently, adding mustard and coriander.
Meanwhile, wrap tortillas in foil; heat in 350F 180C oven for 5 minutes or
until warmed through.
Peel and pit avocados; mash with lime juice and remaining garlic, salt and
pepper.
Spread 2 tb of avocado mixture over tortillas. Divide beef mixture among
tortillas and roll up. Serve with remaining avocado mixture.
Per serving: about 460 calories, 24 g protein, 22 g fat, 46 g carbohydrate
High source fibre, good source iron.
Source: Canadian Living magazine Sep 94 - Cover story Recipe by Canadian
Living Test Kitchen
[-=PAM=-]   PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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