It is wisdom to take occasional furlough. In the long run, we shall do more by sometimes doing less. On, on, on forever, without recreation, may suit spirits emancipated from this “heavy clay,” but while we are in this tabernacle, we must every now and then cry halt, and serve the Lord by holy inaction and consecrated leisure. Let no tender conscience doubt the lawfulness of going out of harness for a while, but learn from the experience of others the necessity and duty of taking timely rest.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
			1	servings

INGREDIENTS

INSTRUCTIONS

1 lb. Healthy Choice Ground Beef
1/2    cup uncooked rolled oats 2 egg whites or 1 egg,lightly beaten
1/2    cup ketchup 2 Tbls. finely chopped onion
1/8    tsp. salt
1/8    tsp. ground black pepper
From:Low Fat,Low Calorie,Low Cholesterol,Light Cooking (1994)
Makes 5 servings
Preheat oven to 350 degrees F. Mix all ingredients in large bowl just until
combined. Press gently into lightly greased 9x5x3" loaf pan.Bake 45-50
minutes until firm and heated through.Let stand 10 minutes before slicing.
calories---169 cholesterol---44 mg. fat---4 gr. sodium---559 mg.
(Notes:This is the most perfect meatloaf I've ever tasted. I omit the salt
and don't miss it at all.)
Posted to EAT-LF Digest by "eddie.beebe" <eddie.beebe@cwix.com> on Apr 30,
1999, converted by MM_Buster v2.0l.

A Message from our Provider:

“Life Has Many Choices. Eternity Has Two.”

Marriage is a call to die [to self], and a man who does not die for his wife does not come close to the love to which he is called. Christian marriage vows are the inception of a lifelong practice of death, of giving over not only all you have, but all you are. Is this a grim gallows call? Not at all! It is no more grim than dying to self and following Christ. In fact, those who lovingly die for their wives are those who know the most joy, have the most fulfilling marriages, and experience the most love.

Kent Hughes