Name: Healthy Heart Butter
Ingredients: 1/2 c Unsalted butter, (1 stick), cut in 8 pieces; 1/4 c Linseed oil (cold pressed), food quality; 2 tb Safflower or sunflower oil; 1 tb Olive oil

The cone of learning says that we remember 10 percent of what we read, 20 percent of what we hear, 30 percent of what we see, 50 percent of what we see and hear, 75 percent of what we see, hear and talk about, and 90 percent what we see, hear, talk about and do. The main message from these statistics is that the more a child can interact with all of his senses, the more apt he is to retain what he has been taught...(According to Deuteronomy 6:6-9) God warned the Israelites to internalize His teaching so He presented His word, stated His goal, and then provided for each learner's style. He used a variety of methods to motivate.

Jody Capehart

CATEGORY	CUISINE	TAG	YIELD
Grains		Healthy and, Spreads	1	Servings

INGREDIENTS

1/2	c	Unsalted butter, (1 stick), cut in 8 pieces
1/4	c	Linseed oil (cold pressed), food quality
2	tb	Safflower or sunflower oil
1	tb	Olive oil

INSTRUCTIONS

Combine all ingredients in a blender or food processor and whiz for 2
minutes or until all ingredients are blended together. Mold into 2 small
bowls and store in the freezer. May be used directly from the freezer. Use
for spreading. For baking and sauteing, substitute olive or canola oil for
the linseed oil.
>From "Smart Breakfasts" by Jane Kinderlehrer
Submitted by Carolyn Cloe
NOTES : Note: This recipe had several variations which are not included
here. The author stated that this butter has an excellent country-fresh
flavor and is rich in essential fatty acids. Recipe by: Yield: 1 cup Posted
to MC-Recipe Digest V1 #511 by Carolyn <c4@groupz.net> on Mar 11, 1997

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