| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains, Vegetables | Snacks | 6 | Servings | |
INGREDIENTS
| 1 2/3 | c | Quaker Oat Bran hot cereal, uncooked |
| 1 | c | Quaker Oats (quick or old fashioned) |
| 1/3 | c | Instant nonfat dry milk solids |
| 1/4 | c | Honey |
| 1/4 | c | Hulled sunflower seeds |
| 2 | tb | Vegetable oil |
| 2 | tb | Water |
| 1 | ts | Grated orange peel |
| 1/2 | ts | Vanilla |
| 3/4 | c | Dried banana chips |
| 1/2 | c | Raisins |
INSTRUCTIONS
Healthy Oat Granola Heat oven to 350 degrees. Combine oat bran, oats, dried milk, honey, sunflower seeds, oil, water, orange peel, and vanilla; mix well. Spread in a 13 x 9-inch baking pan. Bake 20 to 25 minutes or until golden brown, stirring once afetr 10 minutes. Stir in banana chips and raisins. Cool completely. Store tightly cocvered up to 1 week. Serve cold or hbot with skim milk or as a topping over fruit, low fat yogurt or ice milk, if desired. (about 430 calories per serving) *To heat* To heat 1 serving hot cereal, place 1 cup granola in a 2-cup microwavable bowl. Add 1/2 cup skim milk. Microwave on HIGH about 1 minute 30 seconds or until heated through; stir. Recipe from Quaker Oat Bran Cookbook File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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