| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Veg-cook, August | 18 | Servings | |
INGREDIENTS
| 3 | c | Oatmeal (flour) |
| 1/2 | c | Oatmeal |
| 1/2 | c | Whole wheat flour |
| 1 | c | Sucanat* (granulated cane |
| Juice) | ||
| 1 | c | Shredded coconut |
| 3 | tb | Featherweight* (baking |
| Powder) | ||
| 1 | ts | Salt, Optional |
| 1 | c | Chopped walnuts |
| 1 | c | Raisins |
| 4 | tb | Water |
| 2 | ts | Vanilla extract |
| 1/2 | c | Honey (raw) |
| 1 | 16 oz. can pineapple |
INSTRUCTIONS
1. Preheat oven to 350 degrees F. 2. In large bowl, combine all dry ingredients. 3. In blender, mix water, vanilla extract, honey and pineapple. Add to above contents. 4. Drop by spoonfuls on to non-stick baking sheet at 350 degrees F. for 10-12 minutes. From: [email protected] (Henry Walker). rfvc Digest V94 Issue #169 Aug. 13, 1994. Formatted by Sue Smith, S.Smith34, [email protected] using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook1.zip
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