CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
Healthy, And, Hearty |
6 |
Servings |
INGREDIENTS
1 |
pk |
Dry yeast |
1 |
pn |
Sugar |
1 |
c |
Lukewarm water |
1 1/2 |
c |
Whole wheat flour |
1 1/2 |
c |
All-purpose flour plus more for dusting |
1 |
ts |
Salt |
3/4 |
c |
Tomato sauce or your favorite purchased, brand |
6 |
oz |
Low fat mozzarella cheese; coarsley grated |
|
|
Sliced zucchini |
|
|
Sliced red yellow or green peppers |
|
|
Sliced mushrooms |
|
|
Chopped fresh herbs |
INSTRUCTIONS
OPTIONAL TOPPINGS
Preheat over to 500 F
In a small bowl, proof the yeast with the sugar in 1/4 cup of the water,
tightly covered, for 5 minutes or until the yeast is foamy. Transfer the
yeast mixture to a bowl, stir in the additional water, the flours and salt
and combine well. Turn the dough out onto a lightly floured surface and
knead it (adding additional flour or water as necessary) for 10 minutes or
until it is smooth and elastic. Put it in a lightly oiled bowl, turn it to
coat it with the oil and let it rise tighly covered in a warm place for 1
hour or until it is double in bulk.
Shape the dough the into 6 balls and roll out each into a 5 inch round for
a thick crust or 9 inch round for a thin crust. Transfer the rounds to
ookie sheets and spread 2 tablespoons of sauce on top of each one. Arrange
any optional topping over the sauce and sprinkle with 1/6th of the cheese.
Bake on the bottom of the preheated over for 10 to 12 minutes or until the
crust is golden on the bottom.
NOTES : I always have to add more water with this recipe.
Recipe by: Joan Loundon Posted to MC-Recipe Digest V1 #691 by Chris and Amy
Kiger <akiger@delanet.com> on Jul 26, 1997
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