| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy, Vegetables | 1 | Servings | ||
INGREDIENTS
| 1 | c | Yellow corn meal |
| 1/2 | c | All-purpose flour |
| 2 | ts | Baking powder |
| 1 | tb | Sugar |
| 1/2 | ts | Salt |
| 1/2 | c | Egg substitue, beaten |
| 1 | c | Low-fat buttermilk |
| 1 | ts | Vegetable oil |
INSTRUCTIONS
Mix and sift dry ingredients. Add milk, egg substitue, and oil. Pour into muffin tins that have been sprayed with nonstick spray. Bake 20-30 minutes at 350 until golden brown on top. Per Muffin: 131 calories 2 grams fat Posted to EAT-L Digest 17 October 96 Date: Fri, 18 Oct 1996 20:17:23 -0500 From: Pam and KerryAnn Cobb <priss@AMARANTH.COM>
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