CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Dairy |
Vegetarian |
Miamiherald, Ovolacto, Soups/stews |
4 |
Servings |
INGREDIENTS
2 |
T |
Olive oil |
1 |
|
Garlic, diced |
1 |
|
Onion, chopped |
2 |
|
Leeks, white part only |
|
|
diced |
2 |
|
Hearts of palm, 15oz ea |
|
|
drained and diced |
1 3/4 |
c |
Vegetable broth |
|
|
Salt and pepper |
1 |
c |
Whipping cream |
1 |
|
Tomato, diced |
1 |
|
Scallion, diced |
INSTRUCTIONS
Heat the olive oil in a skillet over medium heat, and saute garlic,
onion, and leeks for about 5 minutes. Add all but 2 tablespoons of the
hearts of palm and saute for another 2 minutes. Add the vegetable
broth and simmer for 15 minutes. Add salt and pepper to taste and
remove from the heat. Allow to cool 5 minutes. Stir in the whipping
cream, and ladle the mixture into a blender or food processor. Blend
until smooth, return to pan and gently reheat. Meanwhile mix the
tomato, scalliom, and reserved hearts of palm for garnish. When soup
is heated through, top with garnish. Nutritional info per serving: 458
cal; 23g pro, 42g carb, 30g fat(55%), 3g fiber, 82mg chol, 574mg
sodium Source: The Complete Vegetarian, Miami Herald, 1/4/96
formatted by Lisa Crawford Posted to MM-Recipes Digest V3 #239 Date:
02 Sep 96 00:14:43 EDT From: "Lisabeth Crawford (Pooh)"
<104105.1416@CompuServe.COM>
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