| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegan | Miamiherald, Salads, Vegan | 4 | Servings | |
INGREDIENTS
| 1 | Hearts of palm, 150z drain | |
| and dice | ||
| 1 | Garlic | |
| 2 | T | Jalapeno vinegar* |
| 1/2 | t | Salt |
| 1/2 | t | Pepper |
| 6 | T | Olive oil |
| 1 | Zucchini, diced | |
| 1 | Tomato, diced | |
| 1/2 | Sweet onion, diced | |
| 5 | g fiber, 373mg sodium |
INSTRUCTIONS
Combine all the ingredients and refrigerate for at least 2 hours. Spoon onto a bed of mixed lettuce. *Note: you can substitute the liquid from a jar of pickled jalapeno for the Jalapeno vinegar Nutritional info per serving: 260 cal; 5g pro, 18g carb, 21g fat(67%), Source: The Complete Vegetarian, Miami Herald, 1/4/96 formatted by Lisa Crawford Posted to MM-Recipes Digest V3 #239 Date: 02 Sep 96 00:14:43 EDT From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
A Message from our Provider:
“Even in a ‘New Age\”, God’s truth is crystal clear”