| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs, Grains | Italian | Beef dishes, One dish me | 1 | Servings |
INGREDIENTS
| 1/2 | lb | Extra-Lean Ground Beef |
| 1 | lg | Onion; Chopped (About 1 C) |
| 1 | Clove Garlic; Finely Chopped | |
| 1 | md | Eggplant (About 12 Oz.); Cut Into 1/2" Cubes |
| 1 | pk | Frozen Broccoli; Cauliflower & Carrots, (16 Oz.) |
| 1 | cn | Great Northern Beans (15-16 Oz.); Rinsed And Drained |
| 1 | cn | No-Salt-Added Whole Tomatoes (14 1/2 Oz.); Undrained |
| 2 | ts | Italian Seasoning |
| 1/2 | ts | Salt |
| 1/4 | ts | Pepper |
| 2 | tb | Water |
| 2 | tb | All-Purpose Flour |
| 4 | c | Mashed Potatoes |
INSTRUCTIONS
Heat oven to 350 degrees. Spray rectangular baking dish, 13x9x2 inches, with nonstick cooking spray. Cook ground beef, onion, and garlic in 12-inch nonstick skillet over medium heat, stirring occasionally, until beef is brown and onion is tender; drain. Stir in remaining ingredients except water, flour, and potatoes, breaking up tomatoes. Heat to boiling; reduce heat. Simmer uncovered 15 minutes, stirring occasionally. Shake water and flour in tightly covered container; stir into beef mixture. Spoon beef mixture into baking dish. Spoon potatoes evenly over beef mixture; spread to edges of dish. Bake uncovered about 30 minutes or until heated through. Let stand 5 minutes before serving. Recipe by: Betty Crocker's Best of Baking, 1997, pg. 191 Posted to recipelu-digest by Jill & Joe Proehl <[email protected]> on Feb 08, 1998
A Message from our Provider:
“Don’t wait for six strong men to take you to church.”