| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
New, Vegtime5 |
32 |
Servings |
INGREDIENTS
| 2 |
t |
Canola oil |
| 2 |
|
Cloves garlic, minced |
| 1/2 |
c |
Cauliflower, diced |
| 1/2 |
c |
Broccoli, diced |
| 1/2 |
c |
Corn kernels |
| 1 |
|
Carrot, diced |
|
|
Salt and pepper, to taste |
|
|
Red pepper flakes |
| 1 |
t |
Apple cider vinegar |
| 1 |
t |
Light soy sauce |
INSTRUCTIONS
Heat oil over medium flame in frying pan. Add garlic and vegetables;
saute until tender-crisp, about 7 minutes. Add salt and both peppers;
remove from heat. Stir in vinegar and soy sauce. Makes about 2 cups or
32 tablespoons of filling or 4 side dish servings of about 1/2 cup
each. NOTES : 0.3g of fat per serving. | Recipe by: July 1996
Vegetarian Times Converted by MM_Buster v2.0l.
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