CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Grains |
Dutch |
Soups, Vegetables |
10 |
Servings |
INGREDIENTS
15 |
oz |
Can Red Kidney beans |
15 |
oz |
Canned Great northern beans |
1/2 |
c |
Water |
2 |
|
Green peppers, med. chopped |
1 |
|
Zucchini, halved length,slic |
2 |
ts |
Dried basil, crushed |
1 |
|
Bay leaf |
32 |
oz |
Canned tomatoes, cut up |
15 |
oz |
Garbanzo beans |
3 |
|
Onions, medium, chopped |
2 |
|
Celery stalks, sliced |
2 |
|
Cloves garlic, minced |
1/4 |
ts |
Pepper |
INSTRUCTIONS
Combine the undrained tomatoes, undrained beans, water, and remaining
vegetables and seasonings in a 4-quart Dutch oven. Bring to boil. Reduce
the heat; cover and simmer for about 1 hour or until vegs. are tender. Cal:
180 per serving; 1/4g fat.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
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