CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
Ww, Desserts |
1 |
Servings |
INGREDIENTS
|
|
-Marie Herman, DHHS67B |
2 |
tb |
Part skim ricotta cheese |
1/2 |
ts |
Confectioner's sugar |
1/8 |
ts |
Vanilla extract |
1/2 |
md |
Banana; peeled, cut lengthwise into 4 equal slices |
1/2 |
ts |
Chocolate syrup |
1/2 |
ts |
Shredded coconut |
INSTRUCTIONS
In small bowl, combine cheese, sugar and vanilla,
mixing well. Set 1 banana slice on a dessert plate;
spread with 1/3 of the cheese mixture, top with a
banana slice, and spread with half of the remaining
cheese mixture. Repeat with remaining banana slices
and cheese mixture, ending with banana; spread with
chocolate syrup and sprinkle with coconut.
Each serving provides: 1/2 P, 1 FR, 25 opt. calories
Per serving: 113 calories, 4 G protein, 3 G fat, 19 G
carbohydrate, 88 mg. calcium, 43 mg. sodium, 10 mg.
cholesterol. Source: WW Favorite Recipes Cookbook.
Formatted for MM by Joyce Burton, PDPP83A.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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