Heavenly Herb-tied Tuna

Under the New Covenant, however, it undergoes a subtle variation in that Christ sets Himself forward as the comprehensive Lord, a position that we understand can only be accorded to God Himself. The justification for this remarkable claim by Christ is twofold: first, by very nature He was God and second, His person as the God-man was awarded the full title “Lord” (i.e. Yahweh) upon the completion of His mission in this world (Phil. 2:9-11). We should not be surprised, then, to hear Him say, “All authority in heaven and on earth has been given to Me” (Matt. 28:18).

Tom Wells

CATEGORY	CUISINE	TAG	YIELD
			4	Servings

INGREDIENTS

4		200 g tuna steaks
2	T	Olive oil, plus extra for
		serving
		Salt and freshly ground
		black pepper
8		Rosemary sprigs
8		Thyme sprigs
8		Bay leaves
		Salad leaves
1		Lemon, quartered
1		Fat, 0 Other Carbohydrates

INSTRUCTIONS

Brush each tuna steak with oil and season generously with salt and
pepper. Tie a piece of string around the tuna in both directions, as
if making a parcel.  2 Slip a rosemary sprig, thyme sprig and bay leaf
under the strings  of each steak, turn over and do the same on the
other side. You can  cover the fish and chill for several hours at this
stage, if you wish.  3 Cook over hot coals or in a griddle pan for 2-3
minutes on each side  until the tuna is nicely coloured and just cooked
through.  4 Place each tuna steak on a bed of salad leaves, drizzle
with some  olive oil and serve with a lemon quarter for squeezing over.
Converted by MC_Buster.  Per serving: 330 Calories (kcal); 16g Total
Fat; (44% calories from  fat); 40g Protein; 6g Carbohydrate; 65mg
Cholesterol; 70mg Sodium  Food Exchanges: 1/2 Grain(Starch); 5 1/2 Lean
Meat; 0 Vegetable; 0  Fruit; 1  Recipe by: Ainsley's Meals In Minutes
Converted by MM_Buster v2.0n.

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