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CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Vegetable 4 Servings

INGREDIENTS

4 Sweet potatoes; peeled and cut into French-fry strips (3 pounds)
2 tb Cajun spice seasoning (I used more)
1 tb Cinnamon
1 ts Hot-pepper sauce (I omitted)

INSTRUCTIONS

Date: Tue, 12 Mar 1996 21:13:19 -0600 (CST)
From: "Mary A. Flesch" <mflesch@mail.coin.missouri.edu>
Here's an excellent recipe for oven-fried sweet potatoes that I think is
excellent! I got this from a Woman's Day article on Firemen who cook.  As a
side-note, the recipe's named for an area of NYC where there are often
violent fires. Original recipe called for o*l, which I left out.
Heat oven to 400 F. Spray jelly-roll pan with nonstick spray, if desired.
Mix potatoes and seasonings in a bowl until well coated.  Bake about 40
minutes until tender.
FATFREE DIGEST V96 #71
From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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