| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Eastwest2 | 4 | Servings | |
INGREDIENTS
| 6 | Skin-on chicken breasts -, 6 | |
| oz ea 2 reserved | ||
| For leftovers | ||
| 1/2 | c | Chopped flat parsley |
| 1/4 | c | Chopped cilantro |
| 6 | Scallions, sliced 1/8" | |
| Salt, to taste | ||
| Freshly-ground black pepper | ||
| to taste | ||
| Canola oil, to cook | ||
| === HONEY-LEMON GRASS GLAZE | ||
| === | ||
| Canola oil, to cook | ||
| 6 | Lemon grass stalks, white | |
| part only finely minced | ||
| 1 | T | Minced ginger |
| 1 | Shallot, minced | |
| 1/2 | c | Riesling or Gewurztraminer |
| wine | ||
| Juice and zest of 1 lemon | ||
| 2 | c | Chicken stock |
| 2 | T | Lychee honey |
| 1 | T | Butter |
| Salt, to taste | ||
| Freshly-ground black pepper | ||
| to taste | ||
| === CARROT AND POTATO | ||
| SPAGHETTI === | ||
| 2 | Carrots, peeled cut into | |
| Spirals with a turning | ||
| slicer | ||
| 1 | Potato, peeled cut into | |
| Spirals with a turning | ||
| slicer | ||
| 1/2 | t | Ground cumin |
| 2 | T | Butter |
| Salt, to taste | ||
| 1 1/2 | t, 0 Other Carbohydrates |
INSTRUCTIONS
Wrap the chicken in plastic and pound very thin. Season with salt and pepper. Mix the herbs together on a plate and dredge the chicken with the herbs. In a hot skillet coated with oil, pan sear the chicken golden brown on both sides, about 3 minutes a side. For the Honey-Lemon Grass Glaze: In a medium-hot, non-reactive sauce pan, lightly coat the pan and sautee the lemongrass, ginger and shallots until soft, about 5 minutes. Season with salt and pepper. Deglaze with wine and reduce by 80 percent. Add the juice, stock and honey and reduce by 50 percent. Whisk in the butter and check for seasoning. Puree with a hand blender to a smooth consistency. For the Carrot And Potato Spaghetti: In a large non-stick skillet, add butter and melt on medium-low heat. Add carrots and potato and sautee. Season with cumin and salt. Cook until soft, about 10 minutes. Keep heat on medium-low or the potatoes could burn. For Plating: Place a small pile of the 'spaghetti'. Hide with chicken paillard and glaze the top with the sauce. Garnish with lemon zest. This recipe yields 4 servings. Source: "EAST MEETS WEST with Ming Tsai - (Show # MT-1B27) - from the TV FOOD NETWORK" S(Formatted for MC5): "11-02-1999 by Joe Comiskey - [email protected]" Per serving: 138 Calories (kcal); 9g Total Fat; (58% calories from fat); 2g Protein; 12g Carbohydrate; 23mg Cholesterol; 1181mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; Recipe by: Ming Tsai Converted by MM_Buster v2.0n.
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