| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Appetizers, Low fat |
8 |
Servings |
INGREDIENTS
| 2 |
c |
Nonfat sour cream |
|
|
OR drained nonfat yogurt |
| 1 |
ts |
Dried parsley |
| 1 |
ts |
Dried marjoram |
| 1 |
ts |
Dried chives |
| 1/2 |
ts |
Garlic powder |
| 1/2 |
ts |
Dried basil |
| 1/4 |
ts |
Dried oregano |
|
ds |
Salt |
INSTRUCTIONS
Combine all the ingredients and mix well. Cover and chill for several
hours or overnight. Stir before serving. Makes about 2 cups.
This is even better made with fresh herbs.
per 1/4 cup serving: 61 Kcal 0.8g fat (0g sat fat) 13% CFF 80mg Na (2.1g
PRO/0.8g FAT/10.3g CHO)
Recipe By : R. Winters
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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