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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Poultry 1 Servings

INGREDIENTS

2 1/2 lb Cut-up broiler- fryer chicken
1/2 c White wine or apple juice
1 sm Onion, grated
2 tb Vegetable oil
3 tb Chopped fresh or
1 tb Mixed dried herbs (basil, marjoram, thyme, rosemary, oregano)
1 tb Dry mustard
1/2 ts Garlic powder
1/2 ts Coarsely ground pepper
1 1/2 ts Worcestershire sauce
1/2 ts Soy sauce
6 servings.

INSTRUCTIONS

Place chicken in shallow glass dish. Shake remaining ingredients in tightly
covered container; pour over chicken. Cover with plastic wrap and
refrigerate at least 4 hours but no longer than 24 hours, turning chicken
occasionally.
Remove chicken from marinade; reserve marinade. Grill chicken, bone sides
down, 5 inches from medium coals 20 to 30 minutes; turn chicken. Grill 30
to 40 minutes longer, turning and brushing frequently with marinade, until
done.
Nutrition Information Per Serving
1 serving               Percent of U.S. RDA
Calories        335     Protein 48% Protein, 9 31 vitamin A 4%
Carbohydrate, 9 5       Vitamin C
2% Fat, g 20 Thiamin 4% Cholesterol, mg 100
Riboflavin      12% Sodium, mg 135 Niacin 48% Potassium, mg 340 Calcium
4% Iron 1o%
From the files of Al Rice, North Pole Alaska.    Feb 1994
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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