| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| === LEMON-PARSLEY POWER PACK | ||
| === | ||
| 2 | T | Minced garlic |
| 1 | t | Red pepper flakes |
| 1 | T | Grated lemon zest |
| 1/4 | c | Finely-chopped flat leaf |
| parsley | ||
| 2 | T | Olive oil |
| Coarse salt, to taste | ||
| Fresh-ground black pepper | ||
| to taste | ||
| === BLACK OLIVE-BASIL POWER | ||
| PACK === | ||
| 1/4 | c | Chopped black olives |
| 2 | T | Olive oil |
| 1 | t | Minced garlic |
| 1/2 | c | Basil, finely chopped |
| Coarse salt, to taste | ||
| Fresh-ground black pepper | ||
| to taste | ||
| === CILANTRO-MINT POWER PACK | ||
| === | ||
| 1/4 | c | Finely-chopped cilantro |
| 1/4 | c | Finely-chopped mint |
| 1 | T | Sesame oil |
| 1/2 | t | Crumbled dried chile |
| 1 | T | Minced ginger |
| 1 | t | Grated lime zest |
| Coarse salt, to taste | ||
| Fresh-ground black pepper | ||
| to taste | ||
| Fat, 0 Other Carbohydrates |
INSTRUCTIONS
Herb "power packs" are simple sauces of fresh herbs and spices that give intense flavor to meat, chicken, and fish. Add a power pack to a dish right before serving so the fresh flavors maintain their integrity. Lemon-Parsley Power Pack: Combine all ingredients in a small bowl, and serve with chicken or fish. (Makes about 1/3 cup) Black Olive-Basil Power Pack: Combine all ingredients in a small bowl, and serve on pork, chicken, or beef. (Makes about 1/2 cup) Cilantro-Mint Power Pack: Combine all ingredients in a small bowl, and serve on meat or fish of your choice. (Makes about 1/2 cup) Source: "Martha Stewart Living - (www.marthastewart.com)" S(Formatted for MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net" Per serving: 722 Calories (kcal); 69g Total Fat; (81% calories from fat); 6g Protein; 29g Carbohydrate; 0mg Cholesterol; 17mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; Recipe by: Recipe from Chris Schlesinger Converted by MM_Buster v2.0n.
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