Name: Herbed Lamb Loaf
Ingredients: Vegetable cooking spray; 4 c Finely chopped fresh mushrooms; 3/4 c Finely chopped onion; 3 Cloves garlic, minced; 1/3 c Chablis or other dry white wine; 2 ts Dried whole thyme; 1 ts Salt; 1/2 ts Dried whole rosemary, crushed; 1/4 ts Freshly ground pepper; 1/4 ts Crushed red pepper; 2 Egg whites; 1 Egg; 2 lb Lean ground lamb; 1 c Quick-cooking oats, uncooked; 1/4 c Chopped fresh mint; 1/4 c Chopped fresh parsley

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CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables, Eggs		Meats	16	Servings

INGREDIENTS

		Vegetable cooking spray
4	c	Finely chopped fresh mushrooms
3/4	c	Finely chopped onion
3		Cloves garlic, minced
1/3	c	Chablis or other dry white wine
2	ts	Dried whole thyme
1	ts	Salt
1/2	ts	Dried whole rosemary, crushed
1/4	ts	Freshly ground pepper
1/4	ts	Crushed red pepper
2		Egg whites
1		Egg
2	lb	Lean ground lamb
1	c	Quick-cooking oats, uncooked
1/4	c	Chopped fresh mint
1/4	c	Chopped fresh parsley

INSTRUCTIONS

Coat a nonstick skillet with cooking spray; place over medium-low heat.
Add mushrooms, onion, and garlic; cover and cook 15 minutes or until
tender. Increase heat to medium-high; cook, uncovered, 5 minutes, stirring
frequently. Add Chablis, and cook 3 minutes, stirring frequently. Remove
from heat, and set aside.
Combine thyme and next 6 ingredients in a bowl; stir well with a wire
whisk. Add lamb and next 3 ingredients; stir well. Add mushroom mixture;
stir well.
Shape into a 9- x 5-inch loaf; place on a rack coated with cooking spray.
Place rack in a shallow roasting pan. Bake at 350 deg for 1 hour and 15
minutes or until done. Let stand 5 minutes. Place on a plate; cover and
chill 8 hours. Yield: 16 servings (serving size: 1/2-inch slice).
Per serving: 198 Calories; 14g Fat (65% calories from fat); 12g Protein; 5g
Carbohydrate; 53mg Cholesterol; 179mg Sodium
NOTES : Herbed Lamb Loaf can also be baked in a drainable loafpan.
Recipe by: Cooking Light, Sept 1993, page 70
Posted to MC-Recipe Digest V1 #419 by igor@digex.net on Jan 28, 1997.

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