| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy, Meats | 1 | Servings | ||
INGREDIENTS
| 1 | Beaten egg | |
| 1/2 | c | Herb-seasoned stuffing mix (125 ml) |
| 1/3 | c | Milk (75 ml) |
| 1 | tb | Onion soup mix (15 ml) |
| 2 | tb | Bottled barbecue sauce, chili sauce, or catsup (25 ml) |
| 1 1/4 | lb | Lean ground beef (625 g) |
| 1/4 | c | Bottled barbecue sauce, chili sauce, or catsup (50 ml) |
INSTRUCTIONS
Many of these are from the Tupperware Tupperwave Stack-Cooked Meals cookbooks. If you know of a Tupperware dealer, these are terrific cookbooks ~- especially the basic, original cookbook. Wait to buy the Tupperwave cookware until you're sure you want to. I use them all the time both together and individually, but it took awhile. You can make the recipes individually without them. BTW -- I'm not a Tupperware dealer, nor am I related to or friends with one. Just a satisfied customer. ;) In a medium mixing bowl combine egg, stuffing mix, milk, onion soup mix, and the 2 Tbsp. barbecue sauce; add ground beef and mix well. Shape into 5 loaves. Arrange loaves around the edge of a casserole dish. Cook, covered on 100% power (high) for 8-10 minutes or until no longer pink. Spoon 1/4 cup of barbecue sauce over loaves before serving. Preparation time: 12 minutes Nutrition information per serving: 278 calories, 27 g. protein, 8 grams carbo., 15 g. fat (6 g. saturated fat), 129 mg. cholesterol., 427 mg. sodium. Posted to EAT-L Digest 24 Mar 97 by "P. J. Wheeler" <elfworks@JUNO.COM> on Mar 25, 1997
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