Herbed Potatoes And Onions

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CATEGORY	CUISINE	TAG	YIELD
Vegetables	Italian	Low fat, Potatoes, Side dishes, Vegetables	4	Servings

INGREDIENTS

3		Red Potatoes, Thin Slice
1		Onion, Thin Slice
1/2	t	Italian Seasoning
1/8	t	Pepper
1 1/2	T	I Can't Believe It's Not
		Butter – Light Melted
		*Note

INSTRUCTIONS

NOTE: Original recipe used 2 T margarine, melted  In an ungreased 2 qt
microwave-safe baking dish, layer half the  potato and onion slices.
Combine Italian seasoning and pepper;  sprinkle half over the onion and
potato layer. Drizzle with 1 T  margarine. Repeat layers. Cover with
vented plastic wrap. Microwave  on high for 12 min or until potatoes
are tender, turning dish after 6  min.  Yield: 4 servings  Diabetic
Exchange: 1 serving: 1 1/2    starch, 1/2 fat  The recipe was tested
using a 700 watt microwave - TOH editor  This was very, very
good...quick and easy too!! Nice for one of those  hurried evenings.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>  NOTES : Cal  76.1, Fat 2g, Carb 12.9g, Fib 1.5g,
Pro 1.6g, Sod 175mg,  CFF 23.4%. Recipe by: TOH, Apr/May 1997  Posted
to Digest eat-lf.v097.n230 by Reggie Dwork <reggie@reggie.com>  on Sep
12, 1997

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