| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Eggs, Dairy |
|
Appetizers, Vegetables |
4 |
Servings |
INGREDIENTS
| 10 |
oz |
Spinach, frzn-well drained |
| 1/2 |
c |
Onion, finely chopped |
| 1 |
|
Egg, beaten |
| 2 1/2 |
T |
Margarine, reduced cal.-mltd |
| 1/2 |
c |
Bread crumbs, dried |
| 2 |
T |
Parmesan cheese, grated |
| 1/4 |
t |
Garlic powder |
| 1/4 |
t |
Thyme leaves, dry |
| 1/4 |
t |
Sage, rubbed |
| 1/4 |
t |
Salt |
| 1/4 |
t |
Pepper, to taste |
INSTRUCTIONS
Preheat oven to 350*F. In medium mixing bowl combine spinach, onion,
egg and margarine, mixing well. Add remaining ingredients and mix
again until thoroughly combined. Using rounded teaspoonfuls, shape
spinach mixture into 16 equal balls. Spray non-stick baking sheet
with cooking spray; arrange balls on sheet. Bake until balls are
cooked through and lightly browned, 18-20 min. 4 balls=126 calories.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Make God smile again. Accept his forgivenesess”