CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Green beans, Healthwise, Onions, Side dishes, Tomatoes |
4 |
Servings |
INGREDIENTS
1 |
pk |
(8 ounce) frozen cut green beans OR equiv. fresh, lightly cooked |
1 |
c |
Chopped tomatoes |
1 |
sm |
Onion, sliced, in rings |
1 |
|
Clove garlic, minced |
1/4 |
ts |
Oregano or basil leaves, crushed |
INSTRUCTIONS
Place green bean box in Microwave to thaw or if using fresh, cook until
bright green. In medium saucepan, combine beans with remaining ingredients.
Bring to a boil. Simmer for 10-15 minutes or until beans are tender. Can
serve topped with fresh cut parsley or basil. MC formatting by
bobbi744@sojourn.com
NOTES : Per serving: 30 cals., less than 1 g. fat. I added the tomatoes for
only a few minutes, so they were only slightly cooked.
Recipe by: Pillsbury, Say Yes to Less Cookbook Posted to Kitmailbox by
Roberta Banghart <bobbi744@sojourn.com> on May 02, 1997
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