Name: Herbed Yogurt Dip / Sauce for Baked Potato (Ada)
Ingredients: 1 c Part-skim ricotta cheese; 1/2 c Nonfat plain yogurt; 2 tb Low-fat mayonnaise; 1 tb Lime juice; 1 ts Chopped fresh basil; Or dill or cilantro

CATEGORY	CUISINE	TAG	YIELD
Dairy		Diabetic, Condiments	24	servings

INGREDIENTS

1	c	Part-skim ricotta cheese
1/2	c	Nonfat plain yogurt
2	tb	Low-fat mayonnaise
1	tb	Lime juice
1	ts	Chopped fresh basil
		Or dill or cilantro

INSTRUCTIONS

Smooth and creamy for a baked potato or any vegetable!
1. Puree all ingredients in a blender until smooth.
Makes 1 1/2 cups. per tablespoon: 21cals, 1.2g fat (53% cff)
Robyn Webb (book Unknown) http://www.robynwebb.com/recipes/recipes.html
Recipe by: Robyn Webb (1997)
Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Jan 21,
1999, converted by MM_Buster v2.0l.

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