CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Eggs |
|
Dairy, Casseroles, Low-fat, Low-cal |
8 |
Servings |
INGREDIENTS
4 |
sl |
High fiber bread; stale |
1 |
c |
Low fat cottage cheese |
2 |
|
Onions; minced |
13 1/2 |
oz |
Can evaporated skim milk |
3 |
|
Eggs |
1 |
tb |
Parsley; minced |
|
|
Salt & pepper to taste |
2 |
tb |
Bacon bits; optional |
INSTRUCTIONS
Line 10" pie pan with bread. Spread with cottage cheese and onions.
Combine remaining ingredients except bacon bits, in blender. Cover; blend
until smooth. Pour over onion layer. Sprinkle with bacon bits. Bake at 425
for 35-40 minutes. Cut into 8 wedges to serve. Per Serving: Calories--129.9
Carbohydrate--14.0 grams Fat--2.7 grams SOURCE: Calorie-Carbo-Fat Counter
& Cookbook
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”