Name: High Fiber Cereal
Ingredients: 2 3/4 c 40% Bran Flakes; 2 c Miller's bran; 1 1/2 c Bran Buds -- or All Bran; Cereal; 1 c Sliced almonds; 1 c Pitted prunes -- chopped; 1 c Dried apricot halves --; Chopped; 1/2 c Raisins

In addition to the outward general call to salvation, which is made to everyone who hears the Gospel, the Holy Spirit extends to the elect a special inward call that inevitably brings them to salvation. The external call (which is made to all without distinction) can be, and often is, rejected; whereas the internal call (which is made only to the elect) cannot be rejected; it always results in conversion. By means of this special call the Spirit irresistibly draws sinners to Christ. He is not limited in His work of applying salvation to man's will, nor is He dependent on man's cooperation for success. The Spirit graciously causes the elect sinner to cooperate, to believe, to repent, to come freely and willingly to Christ. God's grace, therefore, is invincible; it never fails to result in the salvation of those to whom it is extended.

H. Wayne House

CATEGORY	CUISINE	TAG	YIELD
			8	Servings

INGREDIENTS

2 3/4	c	40% Bran Flakes
2	c	Miller's bran
1 1/2	c	Bran Buds — or All Bran
		Cereal
1	c	Sliced almonds
1	c	Pitted prunes — chopped
1	c	Dried apricot halves —
		Chopped
1/2	c	Raisins

INSTRUCTIONS

Combine all ingredients in lg. bowl. Mix gently. Store in tightly covered
container. Per 1 1/4 cup serving: 200 calories, 15 g. fiber.
Recipe By     : Bobb1744
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“If we can think and feel and love, our Maker can do all that and more”

It is a very common supposition that it is an easy thing to be a Christian. And if to be a Christian were nothing more than going to a place of worship, indulging in pious emotions, subscribing to religious institutions, and professing certain religious opinions – the supposition would be correct – for nothing is more easy than all this! But if the spirit of true piety is poverty of spirit, humility, self-abasement, forgiveness of insults, patience under provocation, penitence, meekness, purity, peaceableness, thirsting after righteousness – then must it be obvious to everyone who knows his own heart, that to be a true Christian is the most difficult thing in the world!

John Angell James