Name: Home Style Corn Pudding
Ingredients: 2 tb Butter, or margarine; 3 tb Flour; 1 1/4 c Skim milk, or low-fat milk; 1 c Cheese (sharp cheddar, for example), grated; 30 oz Canned corn niblets -or-; 3 c Corn kernels, fresh, or frozen; 1 c Bread crumbs, soft, fresh; Salt, to taste; 1 ts Dry mustard; 1/2 ts Sugar; 1/2 ts Black pepper, freshly ground; 2 Egg whites, and; 3 Eggs, whole, beaten; 1 c Ham, cooked, diced

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs			6	Servings

INGREDIENTS

2	tb	Butter, or margarine
3	tb	Flour
1 1/4	c	Skim milk, or low-fat milk
1	c	Cheese (sharp cheddar, for example), grated
30	oz	Canned corn niblets -or-
3	c	Corn kernels, fresh, or frozen
1	c	Bread crumbs, soft, fresh
		Salt, to taste
1	ts	Dry mustard
1/2	ts	Sugar
1/2	ts	Black pepper, freshly ground
2		Egg whites, and
3		Eggs, whole, beaten
1	c	Ham, cooked, diced

INSTRUCTIONS

Preheat the oven to 325 degrees. Melt the butter or margarine in a
saucepan. Stir in the flour. Cook the roux for a minute or so. Gradually
add the milk, stirring constantly over low heat until slightly thickened.
Remove from the heat. Stir in the rest of the ingredients. Mix well. Pour
into a greased (2 qt.) casserole. Set the casserole in a pan of hot water.
Bake for 1 1/4 hours or until a knife inserted in the center comes out
clean.
Posted to EAT-L Digest 20 Jan 97 by Joel Ehrlich <Joel.Ehrlich@SALATA.COM>
on Jan 21, 1997.

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