CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Eggs |
|
Sainsbury13 |
1 |
Servings |
INGREDIENTS
200 |
g |
Self raising flour, 7oz |
25 |
g |
Castor sugar, 1oz |
300 |
|
Milk, 1/2 pint |
1 |
|
Size egg |
2 |
T |
Honey |
1 |
T |
Lemon zest |
8 |
|
Plums or 4 bananas, cut into |
|
|
thick |
|
|
pieces |
25 |
g |
Dark brown sugar, 1oz |
|
|
Oil for greasing |
INSTRUCTIONS
Sieve the flour and castor sugar into a bowl. Mix the milk, egg and
honey together in a separate bowl and pour it onto the flour whisking
to form a smooth batter. Pass the mixture through a sieve into a jug.
Then add the lemon zest. Cut the plums in half, remove stones and
place on a roasting tray. Sprinkle over the brown sugar and grill for
approximately 5-8 minutes until the sugar caramelises. If baking the
fruit place the fruit into a pre-heated oven 190 C 375 F, Gas Mark 5
for 10 minutes. Heat 1 teaspoon of oil in a heavy based frying pan
over a moderate heat. Pour a small amount of the mixture into the
middle of the pan and tilt the frying pan to allow the mixture to
spread to the edges. Cook the pancake for 1 minute on each side.
Repeat this using the remaining mixture. Slide the pancake onto a
plate, place 2 pieces of fruit and some ice cream on 1 half of the
pancake and fold over. Fill the remaining pancakes with a mixture of
the fruit and ice cream. Notes Alternatively canned fruit or fruit pie
filling could be used instead of the plums. Converted by MC_Buster.
NOTES : Delicious lemony pancakes with caramelised fruit. Converted by
MM_Buster v2.0l.
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