Honey Baked Squash

INGREDIENTS

INSTRUCTIONS

ADD-A-CRUNCH
Heat oven to 350 F.  Wash squash; cut in half crosswise. Remove seeds and
membranes.  Cut crosswise into 1/2-inch thick slices.  Arrange in
11x7-inch glass baking dish.  Drizzle with margarine.  Bake 30 minutes.
Sprinkle with Add-A-Crunch.  Bake 10 minutes more or until squash is
tender.
ADD-A-CRUNCH: Heat oven to 350 F.  Grease 15x10-inch jelly roll pan.  In
medium bowl, combine all ingredients; mix well.  Spread into prepared pan.
Bake 18 to 20 minutes or until light golden brown, stirring once.  Spread
onto ungreased cookie sheet; cool thoroughly.  Set aside 1 CUP,
refrigerate unused portion, tightly covered, up to 3 months.  Serve as a
cereal or on fruit or ice cream.
MICROWAVE DIRECTIONS: In large microwaveable bowl, combine Add-A-Crunch
ingredients as directed.  Microwave at HIGH 5 to 7 minutes or until
golden, stirring 3 times.  Spread onto ungreased cookie sheet; cool and
store as directed.  Slice squash as directed; arrange in 11x7-inch glass
baking dish.  Cover with vented plastic wrap.  Microwave at HIGH 7 to 10
minutes or until tender, rotating dish once.  Drizzle with margarine;
sprinkle with Add-A-Crunch.  Microwave at HIGH 1 to 2 minutes.
NUTRITIONAL ANALYSIS per serving:
* calories 245
* carbohydrates 28 g
* protein 4 g
* fat 13 g
* calcium 42 mg
* sodium 120 mg
* cholesterol 0 mg
* dietary fiber 5 g
Source: "Hurry, Let's Eat!"
Reprinted with permission from The Quaker Oats Company
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip

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