CATEGORY |
CUISINE |
TAG |
YIELD |
|
Sami |
Honey, Salad, Xport |
4 |
Servings |
INGREDIENTS
1/2 |
c |
Canned apricots; drained |
1/3 |
c |
Balsamic vinegar OR red wine vinegar |
1/4 |
c |
Honey |
2 |
ts |
Dijon mustard |
1 |
|
Clove garlic; minced |
1 |
ts |
Dry Italian seasoning |
1/4 |
ts |
Salt and pepper |
1 |
tb |
Olive oil |
INSTRUCTIONS
In blender or food processor, combine apricots, vinegar, honey, mustard,
garlic and seasonings; blend until smooth. With motor running, slowly
drizzle in olive oil until combined. Makes 1 cup.
Prep: 10 minutes
Nutrients Per l/4 Cup Serving: 134 calories, 3.5 g fat (23% calories from
fat), 0 mg cholesterol, 0.35 g protein, 26 g carbohydrates, 0.5 g dietary
fiber, 171 mg sodium.
NOTES: Recipes follow American Heart Associations Recommended Dietary
Guidelines Nutrition Analysis: Nutritionist IV Diet Analysis, (c) 1995
www.honey.com, your source for honey information and recipes 98Mar06
>from Pat Hanneman (Kitpath) and McBuster 98Mar
Recipe by: Honey Commission SIDES SALADS Mar98
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 06,
1998
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