| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains | Jewish | Fish-shells, Honey, Sauce | 2 | Servings |
INGREDIENTS
| 2 | Bananas, peeled halved | |
| lengthwise | ||
| 1 | Orange, peeled and sliced | |
| 1/4 | c | Honey |
| 2 | T | Chopped walnuts |
| 3 | T | Brandy, optional |
| 5 7/26 | c | al. from Fat: 14% |
INSTRUCTIONS
Place bananas and orange slices in small flameproof dish. Drizzle with honey and sprinkle with walnuts. Broil 4 to 6 inches from heat source for about 5 minutes, or until heated through and lightly browned but not burnt. Remove from broiler. If desired, pour brandy over top and flame. Serve immediately. Makes 2 servings. Calories: 313 Sodium: 3.59 mg Carbohydrates: 70.7 g Protein: 3.0 g Cholesterol: 0.0 mg Dietary Fiber: 3.98 g Total Fat: RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/ [3] [email protected] [4] mc-recipe exchange 9/1/98 Recipe by: HEALTHY AND HEARTY by National Honey Board Posted to JEWISH-FOOD digest by Linda Shapiro <[email protected]> on Sep 01, 1998, converted by MM_Buster v2.0l.
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