Name: Honey Chicken Muffins
Ingredients: 1 c Unbleached flour; 1 c Cornmeal; 1 tb Baking powder; 1 tb Mustard -- dry; 1/2 ts Baking soda; 1/2 ts Salt; 2 c Skinless boneless chicken; Breast -- cooked/chopped; 1 c Buttermilk* -- at room; Temperature; 1/4 c Applesauce -- at room; Temperature; 2 Egg whites -- whipped; 2 tb Honey

The very nature of self-righteousness is to justify self and condemn others. In so doing people play God, because they judge themselves on the basis of their own standards and wisdom. Self-righteousness is the worst of sins because it is unbelief. It trusts in self rather than God. It trusts in self to determine what is right and wrong and to determine who does what is right or wrong. Self-righteousness claims to be both lawgiver and judge, prerogatives that belong only to the Lord.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy, Eggs			12	Servings

INGREDIENTS

1	c	Unbleached flour
1	c	Cornmeal
1	tb	Baking powder
1	tb	Mustard — dry
1/2	ts	Baking soda
1/2	ts	Salt
2	c	Skinless boneless chicken
		Breast — cooked/chopped
1	c	Buttermilk* — at room
		Temperature
1/4	c	Applesauce — at room
		Temperature
2		Egg whites — whipped
2	tb	Honey

INSTRUCTIONS

Preheat oven at 350.  Prepare 12 muffin tins with cooking spray and flour.
In a mixing bowl, combine flour, cornmeal, baking powder, mustard, baking
soda, and salt.  In a another mixing bowl, combine chicken, buttermilk,
applesauce, egg whites, and honey.  Mix wet ingredients with dry
ingredients just until moistened.  Use an ice cream scoop to fill muffin
tins 3/4 full.  Bake for 20 minutes.
Recipe By     : Reader's Digest Live Longer Cookbook
From: Big Flavors Of The Hot Sun By Chr
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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