| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Canadian | Polkadot, Faylen, Chicken, Low-fat/cal | 4 | Servings |
INGREDIENTS
| 3 | lb | Chicken breasts |
| 1/3 | c | Orange juice |
| 1/3 | c | Honey |
| 1/4 | c | Dijon mustard |
| 4 | ts | Curry powder pinch cayenne pepper |
INSTRUCTIONS
Spray a baking dish with nonstick cooking spray. Arrange chicken in a single layer, skin side down if not skinned. Combine remaining ingredients in a small bowl, stirring until smooth. Pour over chicken. Cover and refrigerate if not cooking immediately. Bake chicken, uncovered, in 375 degree oven for 20 minutes, basting once. Turn chicken over, baste again, and bake 20 minutes longer or until chicken is tender. Makes 4-6 servings. Source: Canadian Living Magazine, May 1989, lowfat version Alison Meyer. * The Polka Dot Palace BBS 1-201-822-3627 Posted by FAYLEN Posted to MC-Recipe Digest V1 #702 by Lisa Clarke <lisa@gaf.com> on Aug 1, 9
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