Name: Honey Dijon Chicken 'n Citrus Salad
Ingredients: 1 1/2 lb Boneless; skinless chicken; ; breasts; 1 1/4 c Fat Free Honey Dijon Dressing; (Hellman's/Best; ; Foods); 6 c Mixed salad greens; (6 to 8); 1 Grapefruit - peeled; section, diced; 2 Oranges - peeled and sliced; 1/3 c Sliced toasted almonds

CATEGORY	CUISINE	TAG	YIELD
Meats, Fruits		Home2	1	servings

INGREDIENTS

1 1/2	lb	Boneless; skinless chicken
		; breasts
1 1/4	c	Fat Free Honey Dijon Dressing; (Hellman's/Best
		; Foods)
6	c	Mixed salad greens; (6 to 8)
1		Grapefruit – peeled; section, diced
2		Oranges – peeled and sliced
1/3	c	Sliced toasted almonds

INSTRUCTIONS

Directions: In a zip-top plastic bag, combine the chicken and 1/2 cup of
dressing. Refrigerate for 30 minutes. Grill or broil chicken just until
cooked through. Slice and set aside. In a large bowl, combine the greens,
chicken, grapefruit and oranges. Drizzle with remaining dressing. Sprinkle
with almonds. Serves 6. 280 calories.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

A Message from our Provider:

“As a former fetus, I oppose abortion…”

Bitterness starts out small. An offense burrows its way into our hearts. We replay it in our minds, creating deep ruts that will be hard to build back up. We retell our hurts to any available listener, including each sordid detail. We enlist support, pushing us further into our resentment. We hear the offending person's name and cringe. We decipher the offense as intentional and our offender as full of spite. We look for other reasons, both real or imagined, to dislike our villain. With each new piece of information, we form another layer of bitterness. We fool ourselves into thinking no one will know, but anger and resentment have a way of seeping into everything. Resentment is like a beach ball we try to submerge in the water. No matter how valiant our efforts, it pops up with all its vitality, splashing everyone around.

Anne Peterson