| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | The happy h, Poultry, Tried and t | 1 | Servings | |
INGREDIENTS
| 4 | lb | Chicken legs, skinless |
| 3/4 | c | Brown sugar |
| 2 | tb | Cornstarch |
| 3/4 | c | Water |
| 3 | tb | Soy sauce |
| 1 | tb | Honey |
| 2 | Cloves garlic, finely minced |
INSTRUCTIONS
Place skinless chicken legs in a roasting pan and bake covered for 60 mins. at 375 degrees. Drain all juices and save for another purpose. While legs are cooking make the sauce. Combine sugar with cornstarch. Add water, honey abd minced garlic in a saucepan. Bring to a boil stirring constantly. When chicken leggs are cooked place in a heat proof casserole. Pour sauce over and serve immediately or keep warm in a low oven. Source The Happy Cooker by Mary Lisko-adapted by Carol Floyd to be lower in fat Formatted for Mastercook by Carol Floyd--c.floyd@arnprior.com NOTES : Original recipe used pork back ribs and the % of calories was 64% Recipe by: adapted by Carol from The Happy Cooker-Mary Lisko Posted to MC-Recipe Digest V1 #566 by Bob & Carol Floyd <c.floyd@arnprior.com> on Apr 13, 1997
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