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CATEGORY CUISINE TAG YIELD
Fruits November 19 1 Servings

INGREDIENTS

4 Golden Delicious apples
about 9 ounces
each unpeeled
cored
8 T Mixed dried fruit bits
1/2 c Unsweetened apple juice
3 T Honey
1 Other Carbohydrates

INSTRUCTIONS

Preheat oven to 350F. Cut a thin slice from the bottom of each apple
so that apples will stand upright. Place apples in 9-inch-diameter
glass pie dish or 8x8x2-inch glass baking dish. Fill cored-out  section
of each apple with 2 tablespoons dried fruit bits. Pour apple  juice
around apples in dish. Drizzle honey over dried fruit filling  and
apples.  Bake apples until tender when pierced with skewer, basting
frequently  with pan juices, about 55 minutes. Serve warm, spooning pan
juices  over.  Makes 4 Servings.  Bon Appetit November 1999  Converted
by MC_Buster.  Per serving: 431 Calories (kcal); 1g Total Fat; (2%
calories from  fat); 2g Protein; 112g Carbohydrate; 0mg Cholesterol;
25mg Sodium  Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable;
4 Fruit; 0  Fat; 3  Converted by MM_Buster v2.0n.

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