CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
La, Times |
6 |
Servings |
INGREDIENTS
1 |
lb |
Frozen soybean pods |
|
|
edamame |
|
|
Salt |
3 |
T |
Honey |
2 |
t |
Cinnamon |
INSTRUCTIONS
Cook beans in salted boiling water until beans easily pop out of pod,
6 to 8 minutes. Drizzle beans with honey, then sprinkle with salt and
cinnamon and toss lightly. Place under broiler and broil until honey
caramelizes, or turns dark brown, about 10 minutes. Set aside to cool
and serve. To eat soybeans, open pods like peanut shells and pop them
into your mouth. Discard shells. Yields 6 servings. Each serving: 144
calories, 798 mg sodium, 0 cholesterol, 5 grams fat, 17 grams
carbohydrates, 10 grams protein, 1.55 grams fiber Recipe Source: Los
Angeles Times - 11-22-1998 Formatted for Mastercook by Lynn Thomas -
dcqp82a@prodigy.com Converted by MM_Buster v2.0l.
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