Honey-mustard Chicken Salad

What do you do with the person who says, “I’ve asked God to forgive me about this, but I still feel guilty”? I hear that statement over and over again. I usually say to these people, “If you still feel guilty, then pray to God again. But this time don’t ask Him to forgive you for the sin that is haunting you. Rather, ask Him to forgive you for insulting His integrity by refusing to accept His forgiveness. Who are you to refuse to forgive yourself when God has forgiven you? When God promises to forgive His people when they repent, He is not playing games. If He says He will forgive you, then He will forgive you. And if God forgives you, you are forgiven.”

R.C. Sproul

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains	American	Diabetic	1	Servings

INGREDIENTS

4	oz	Canned low-sodium white
		chicken drained
1/4	t	Grated fresh lemon peel
2	T	Fat-free honey-mustard salad
		dressing
1/4	c	Chopped water chestnuts
1/2	c	Sliced, seeded red grapes
1	c	Fresh spinach, washed dried
		and stems removed
1	t	Pine nuts
		Fresh ground pepper, to
		taste

INSTRUCTIONS

1998    
Toss the chicken, lemon peel, salad dressing, water chestnuts, and
grapes together in a small bowl until all ingredients are lightly
coated.  Let the salad stand for 5 minutes to absorb the dressing.
Meanwhile,  toast the pine nuts for 2 minutes in a nonstick skillet
over medium  heat, shaking the pan constantly. Arrange the spinach on a
plate.  Place the salad on top of the spinach. Sprinkle the pine nuts
on top,  add fresh ground pepper to taste, and serve.  Exchanges: Very
Lean Meat Exchange -- 4 Carbohydrate Exchange -- 2 Fat  Exchange -- 1/2
Calories -- 274 Calories from Fat -- 47 Total Fat --  5g Saturated Fat
-- 1g Cholesterol -- 60mg Sodium -- 359mg  Carbohydrate -- 32g Dietary
Fiber -- 3g Sugars -- 23g Protein -- 29g  Recipe for Tuesday, 4/21/98
Use canned chicken to make this fast, colorful salad.  All recipes this
week are from the cookbook Quick & Easy Diabetic  Recipes for One,
featuring appetizing single-serving dishes along  with helpful meal
planning, shopping, and food preparation tips for  eating healthy on
your own.  You can order a copy of this and many other cookbooks from
our online  bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Copyright Â© 1998 American Diabetes Association  MC formatted using MC
Buster 2.0d & SNT on 4/26/98  Recipe by:
http://www.diabetes.org/recipes  Posted to MC-Recipe Digest by Barb at
PK  <abprice@wf.net> on Apr 26,

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