| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dips, Condiments | 1 | Servings | ||
INGREDIENTS
| 1/4 | c | Nonfat plain yogurt; (1/4 to 1/2) |
| 1 | tb | Dijon mustard |
| 1 | tb | Honey |
INSTRUCTIONS
Mix all ingredients together. Per serving: 107 Calories; 1g Fat (6% calories from fat); 4g Protein; 23g Carbohydrate; 1mg Cholesterol; 232mg Sodium Food Exchanges: 1/2 Non-Fat Milk; 1 Other Carbohydrates Recipe by: asking@students.wisc.edu (Anna Sutherland King) Posted to EAT-LF Digest by "Ellen C." <ellen@elekta.com> on May 8, 1998
A Message from our Provider:
“Love is the doorway through which the human soul passes from selfishness to service. #Jack Hyles”