CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
Servings |
INGREDIENTS
1 |
c |
Whole fresh basil leaves; loosely packed |
|
|
Or 1-1/2 Tbsp. dried basil |
1/4 |
c |
Honey |
1/4 |
c |
Non-fat mayonnaise |
2 |
tb |
Dijon mustard |
1 |
|
Clove garlic; minced |
|
|
Salt and pepper to taste |
INSTRUCTIONS
In food processor or blender, combine basil, honey, mayonnaise, mustard and
garlic. Process until smooth. Season with salt and pepper; chill. Spread
can be refrigerated for up to 2 days. Makes 3/4 cup of spread for 4
sandwiches.
Nutrients Per Serving: 89 calories 0.5 g fat (5% calories from fat) 0 mg
cholesterol 0.75 g protein 21 g carbohydrates 0.14 g dietary fiber 369 mg
sodium
Source: electronic Gourmet Guide http://www.2way.com/food/foodday/ Food
Day: September 18, 1996
Posted to Digest eat-lf.v096.n159
Date: Thu, 19 Sep 1996 18:20:01 -0600
From: "Robin Goldberg Isaacs" <isaacs@rmi.net>
A Message from our Provider:
“If God is your Copilot – swap seats!”