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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Grains Honey, Mcrecipe, Xport 6 Servings

INGREDIENTS

1 lb Pork steak OR boneless
chicken breast
3/4 c Orange juice
1/3 c Honey
3 T Soy sauce
1 T Cornstarch
1/4 t Ground ginger
2 T Vegetable oil, divided
2 Carrots, sliced diagonally
2 Stalks celery, sliced
diagonally
1/2 c Cashews or peanuts
3 c Hot cooked rice

INSTRUCTIONS

Cut pork into thin strips; set aside. Combine orange juice, honey, soy
sauce, cornstarch and ginger in small bowl; mix well. Heat 1
tablespoon oil in large skillet over medium-high heat. Add carrots  and
celery; stir-fry about 3 min.  Remove vegetables; set aside. Pour
remaining 1tablespoon oil into  skillet. Add meat; stir-fry about 3
minutes. Return vegetables to  skillet; add sauce mixture and nuts.
Cook and stir over medium-high  heat until sauce comes to a boil and
thickens. Serve over rice. Makes  4-6 servings.  Honey Products (10 Mar
98) Knapp Honey from Waterville, NY, US  Catalog, recipes and links for
children.  http://members.aol.com/Brian841/Index.htm  >from Pat
Hanneman (kitpath) 98Mar mc-PER SERVING with pork  tenderloin 27% cff:
420 cals; 13g fat; 21g prot; 56g carb; 49mg chol;  475mg sod. mc-PER
SERVING with chicken breast fillet 27% cff: 380  cals; 12g fat; 14g
prot; 56 g  carb; 23mg chol; 470mg sod.  Recipe by: Knapp Honey, NY
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on  Mar
10, 1998

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