CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Grains |
|
Cooking lig, Healthwise, Main dishes, Turkey |
20 |
Servings |
INGREDIENTS
6 |
lb |
Whole turkey breast, skinned |
|
|
Vegetable cooking spray |
1/3 |
c |
Honey |
2 |
T |
Frozen orange juice |
|
|
concentrate |
|
|
thawed/undiluted |
1/2 |
t |
Ground allspice |
|
|
Leaf lettuce leaves |
|
|
optional |
|
|
Seedless red grapes |
|
|
optional |
|
|
Orange slices, optional |
INSTRUCTIONS
Place turkey on a rack coated with cooking spray; place rack in a
shallow roasting pan. Insert meat thermometer into meaty portion,
makingsure it does not touch bone. Combine next three ingredients and
brush over turkey. Cover and bake at 325 F. for 1 hour. Bake,
uncovered, an additional hour or until meat thermometer registers 170
F. basting frequently. Cover turkey loosely with aluminum foil, and
let stnad about 20 minutes. Place turkey on a lettuce-lined platter;
garnish with grapes nad oranges, if deisred. Makes 20 servings. Per
serving: 176.8 calories, 2.1 gr. fat, 11.3% CFF, 82 mg. cholesterol MC
formatting by [email protected] Per serving: 2.8 gr. fat, 59 mg.
cholesterol. Recipe by: Cooking Light Card Posted to Digest
eat-lf.v097.n072 by Roberta Banghart <[email protected]> on Mar 17,
1997
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