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CATEGORY CUISINE TAG YIELD
Grains Beans 8 Servings

INGREDIENTS

1 lb Great Northern or Navy beans soaked overnight in cold water
1 c Onion; chopped
4 sl Bacon; diced
2 tb Sugar
1 tb Dry mustard
1/2 ts Cayenne pepper
2/3 c Molasses
2 tb Cider vinegar
1 1/2 c Tomato juice
Salt

INSTRUCTIONS

Drain the beans and place them in a large saucepan. Add fresh water to
cover the beans.  Bring the water to a boil over medium heat. Reduce heat
and simmer uncovered, until beans are almost tender, about 45 minutes to an
hour.  Drain. Preheat oven to 250 degrees. Place the beans in a baking pot
or casserole.  Stir in the onions, bacon, sugar, dry mustard, cayenne,
molasses, vinegar, tomato juice, and 1 cup water. Bake the beans uncovered
until very tender, about 4 hours. Check the beans occasionallu while baking
and add more water if necessary, to prevent the mixture from drying. Season
with salt to taste.
Nutrtional info per serving: 274 cal; 12g pro, 53g carb, 3g fat (9%)
Source: The New York Cookbook by Molly O'Neill (Workman, 1992) Miami Herald
2/8/96 formatted by Lisa Crawford, 4/22/96
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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