| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Vegetarian | Veg07 | 4 | servings |
INGREDIENTS
| 4 | c | Cooked rice; cold |
| 3 | tb | Peanut oil |
| 1 | Onion; diced | |
| 1 | Carrot; diced | |
| 1 1/2 | sm | Red bell peppers; or assorted |
| Cored and diced | ||
| 1/4 | ts | Red pepper flakes |
| 3 | Scallions; thinly sliced |
INSTRUCTIONS
Separate the chilled rice with a fork. Heat a skillet or wok over medium-high. When hot, add oil and swirl to coat the pan. Add onion and toss until hot, about 2 minutes. Reduce heat to medium, add carrot and bell pepper, and toss for another 2 to 3 minutes. Stir in the rice and red pepper flakes. Remove from heat and stir in the scallions. Serve hot. EACH 388 cals, 11g fat (26% cff). Recipe by: John Ettinger, Fast, Fresh and Spicy Vegetarian Converted by MM_Buster v2.0l.
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