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CATEGORY CUISINE TAG YIELD
Dairy Dip 8 Servings

INGREDIENTS

1 cn (14-oz) artichoke hearts; drained
2 tb Grated Parmesan cheese
2 tb Low-fat sour cream
1 Clove (small) garlic
1 ts Lemon juice
4 dr Hot sauce
3/4 c Plain low-fat yogurt
Paprika

INSTRUCTIONS

From: "Tina D. Bell" <tdbell@altair.csustan.edu>
Date: Sat, 10 Aug 1996 19:16:38 -0700 (PDT)
SOURCE: COOKING LIGHT, DECEMBER 1990
Position knife blade in food processor bowl; add first 6 ingredients, and
process until artichokes are finely chopped.  Combine artichoke mixture and
yogurt (at room temperature); stir well.  Spoon into a 1 quart baking dish;
sprinkle with paprika.  Bake at 350 degrees for 25 minutes.  serve with
chips, bread sticks, or crudites. Per tablespoon: 10 calories, 0.3 grams of
fat
Digest eat-lf.v096.n120
From the EAT-LF recipe list.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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