CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Beverages, Diabetic |
16 |
Servings |
INGREDIENTS
|
|
Stephen Ceideburg |
4 |
c |
Water |
1 |
c |
Granulated sugar |
3 |
T |
Whole cloves |
3 |
T |
Whole allspice |
2 |
|
Sticks cinnamon |
1/4 |
c |
Sliced candied or |
|
|
crystallized ginger |
6 |
c |
Apple cider |
2 |
c |
Orange juice |
1/2 |
c |
Lemon juice, 1 lemon |
1 |
|
Stick butter, cut into thin |
|
|
slices |
16 |
|
Cinnamon sticks, for serving |
INSTRUCTIONS
Warm yourself with this fragrantly spiced, nonalcoholic beverage after
a frosty night of caroling. Mix the water and sugar in a large non
aluminum saucepan. Bring to a boil, reduce the heat, and simmer 5
minutes. Remove from the heat and stir in the cloves, allspice,
cinnamon and ginger. Let the mixture stand for 1 hour or longer.
Strain into a bowl and return to the saucepan. Stir in the apple
cider, orange juice and lemon juice. Serve in mugs with a slice of
butter on top and a cinnamon stick. Note: The punch may be prepared
several hours ahead and reheated before serving, if desired. From
"Season's Greetings" by Marlene Sorosky. Per serving: 163 calories (1
percent from protein, 68 percent from carbohydrate, 31 percent from
fat), less than 1 gram protein, 29 grams carbohydrate, 6 grams fat, 16
milligrams cholesterol, 64 milligrams sodium. Exchanges: 1 fruit, 1
fat. Makes 16 6-ounce servings From the Portland Oregonian's FOODday,
12/22/93. Posted by Stephen Ceideburg From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini
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