| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs, Dairy | Italian | Salads/dres, Pam, Spam1 | 1 | servings |
INGREDIENTS
| 1/2 | c | Italian dressing |
| 1/2 | tb | Sugar |
| 1 | cn | Spam luncheon meat – (7 oz); cut in strips |
| 1 | cn | Hormel chunk chicken – (5 oz); drained, flaked |
| 2 | Hard-cooked eggs; sliced | |
| 1/4 | c | Sliced celery |
| 2 | c | Lettuce; torn bite size |
| 3/4 | c | Julienne-style Swiss cheese strips |
| 1 | sm | Tomato; cut thin wedges |
INSTRUCTIONS
In large skillet, combine dressing and sugar; heat to boiling. Layer Spam, chicken, eggs, celery, lettuce, cheese, and tomato in hot dressing; cover and cook over medium heat 5 minutes. Toss and serve immediately. This recipe yields ?? servings. Source: "Official Spam website at http://www.spam.com" S(Formatted for MC5): "10-12-1999 by Joe Comiskey - [email protected]" Per serving: 75 Calories (kcal); 1g Total Fat; (8% calories from fat); 3g Protein; 17g Carbohydrate; 0mg Cholesterol; 47mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates Recipe by: n/a Converted by MM_Buster v2.0n.
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