Name: Hot Smoked Mackerel Salad
Ingredients: 1 ts Sesame or vegetable oil.; 1 2 inch 5 cm piece of; Cucumber cut into fine; Strips; 4 Spring onions trimmed and; Finely sliced.; 2 Tomatoes skinned and sliced; Into wedges.; 3 oz 90 g Chinese leaves or; Cabbage shredded.; 2 oz 60 g peppered or smoked; Mackerel fillet flaked.; 2 ts Lemon juice.; 2 ts Light Soy sauce.; 1 ts Vinegar.; 1 ts Sesame seeds.; 1 oz 30 g slice of crusty bread; To serve

Perhaps the saddest observation of all is that the spending habits of people in the church differ little from those of the world. The lifestyles of most professing Christians are not substantially different from anyone else’s. Too many in the church have adopted the world’s indulgent attitude toward money. Almost every form of materialistic extravagance and excess has found its way into the fellowship of believers. It is as if the church has forgotten Jesus’ mandate to invest in eternity.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Chinese	Salads	1	Servings

INGREDIENTS

1	ts	Sesame or vegetable oil.
1		2 inch 5 cm piece of
		Cucumber cut into fine
		Strips
4		Spring onions trimmed and
		Finely sliced.
2		Tomatoes skinned and sliced
		Into wedges.
3	oz	90 g Chinese leaves or
		Cabbage shredded.
2	oz	60 g peppered or smoked
		Mackerel fillet flaked.
2	ts	Lemon juice.
2	ts	Light Soy sauce.
1	ts	Vinegar.
1	ts	Sesame seeds.
1	oz	30 g slice of crusty bread
		To serve

INSTRUCTIONS

1. Heat the sesame or vegetable oil in a frying pan and add the cucumber,
spring onions, tomatoes, chinese leaves or cabbage and the smoked mackerel.
Stir fry for 1 to 2 minutes to heat and flavour all the ingredients.
Transfer to a warmed serving plate.
2. Quickly mix together the lemon juice, soy sauce and vinegar and pour
over the stir fry. Sprinkle with sesame seeds and serve at once accompanied
by the crusty bread.
Preparation 10 minutes Cooking 2 minutes.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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