| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Diabetic, Beverages, Fruits | 18 | Servings | |
INGREDIENTS
| 4 | c | Unsweetened apple juice; |
| 3 | c | Unsweetened pineapple juice; |
| 2 | c | Cranberry juice cocktail; |
| 1/4 | ts | Ground nutmeg; |
| 1 | Cinnamon stick; | |
| 3 | Whole cloves; | |
| Lemon slices; |
INSTRUCTIONS
Combine all the ingredients in a large kettle and simmer for 10 minutes. Serve hot. 1/2 cup serving - 65 calories, 1 fruit exchange 16 grams carbohydrate, 0 protein, 0 fat, 3 mg sodium, 128 mg potassium, 0 chol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
A Message from our Provider:
“It’s not how you start, it’s how you finish that counts”